Personal Bests| Event | Result | Venue | Date |
|---|
| 200m ind. | 22.91 | Eskilstuna (SWE) | 05.02.2011 | | 400m | 48.00 | Karlskrona (SWE) | 15.06.2009 | | 400m ind. | 48.95 | Örebro (SWE) | 19.02.2012 | | 800m | 1:49.38 | Kessel-Lo (BEL) | 19.08.2017 | | 800m ind. | 1:50.76 | Växjö (SWE) | 26.02.2017 | | 1000m | 2:23.43 | Göteborg (SWE) | 05.09.2015 | | 1500m | 3:54.32 | Huddinge (SWE) | 08.08.2017 | | 400mH | 53.67 | Karlskrona (SWE) | 16.06.2009 | | 4x200m ind. | 1:29.66 | Göteborg (SWE) | 27.02.2011 | | 4x800m | 7:27.65 | Stockholm (SWE) | 28.05.2016 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 800m | 1:53.80 | Rimnersvallen, Uddevalla (SWE) | 29.06.2024 | | | 800m ind. | 1:54.16 | Sätrahallen, Stockholm (SWE) | 03.02.2024 | | | 4x800m | 7:35.25 | Uppsala Friidrottsarena, Uppsala (SWE) | 25.05.2024 | |
|
World RankingsNot ranked currently. | | Year | Result | Wind | Venue | Date |
|---|
| 2010 | 22.86 | +0.5 | Karlstad (SWE) | 15.07.2010 | | 2011 | 22.88 | +1.3 | Karlstad (SWE) | 02.08.2011 | | 2012 | 22.98 | -0.6 | Karlstad (SWE) | 19.07.2012 |
| Year | Result | Venue | Date |
|---|
| 2009 | 48.00 | Karlskrona (SWE) | 15.06.2009 | | 2010 | 49.20 | Olympiastadion, Stockholm (SWE) | 06.08.2010 | | 2011 | 49.36 | Gävle (SWE) | 13.08.2011 | | 2012 | 49.85 | Stockholm (SWE) | 24.08.2012 | | 2015 | 50.36 | Eskilstuna (SWE) | 24.05.2015 | | 2018 | 49.68 | Sollentuna (SWE) | 01.06.2018 | | 2021 | 50.09 | Tibblevallen, Stockholm (SWE) | 16.06.2021 |
| Year | Result | Venue | Date |
|---|
| 2012 | 1:55.19 | Stockholm (SWE) | 25.08.2012 | | 2013 | 1:52.38 | Karlstad (SWE) | 23.07.2013 | | 2014 | 1:51.09 | Sollentuna (SWE) | 26.06.2014 | | 2015 | 1:50.35 | Söderhamn (SWE) | 09.08.2015 | | 2016 | 1:50.20 | Göteborg (SWE) | 13.08.2016 | | 2017 | 1:49.38 | Kessel-Lo (BEL) | 19.08.2017 | | 2018 | 1:50.66 | Göteborg (SWE) | 18.08.2018 | | 2019 | 1:54.26 | Västerås (SWE) | 03.08.2019 | | 2020 | 1:51.75 | Tingvalla IP, Karlstad (SWE) | 08.07.2020 | | 2021 | 1:51.18 | Ryavallen, Borås (SWE) | 29.08.2021 | | 2022 | 1:53.15 | Uppsala Friidrottsarena, Uppsala (SWE) | 21.06.2022 | | 2024 | 1:53.80 | Rimnersvallen, Uddevalla (SWE) | 29.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2015 | 2:23.43 | Göteborg (SWE) | 05.09.2015 |
| Year | Result | Venue | Date |
|---|
| 2017 | 3:54.32 | Huddinge (SWE) | 08.08.2017 | | 2018 | 3:55.39 | Huddinge (SWE) | 17.06.2018 | | 2023 | 3:57.10 | Sollentunavallen, Sollentuna (SWE) | 08.07.2023 |
| Year | Result | Venue | Date |
|---|
| 2008 | 56.72 | Norrtälje (SWE) | 09.08.2008 | | 2009 | 53.67 | Karlskrona (SWE) | 16.06.2009 | | 2010 | 54.89 | Enskede (SWE) | 16.05.2010 | | 2011 | 55.37 | Gävle (SWE) | 12.08.2011 | | 2021 | 55.28 | Vallentuna IP, Vallentuna (SWE) | 18.08.2021 | | 2023 | 56.49 | Sollentunavallen, Sollentuna (SWE) | 18.05.2023 |
| Year | Result | Venue | Date |
|---|
| 2016 | 7:27.65 | Stockholm (SWE) | 28.05.2016 | | 2024 | 7:35.25 | Uppsala Friidrottsarena, Uppsala (SWE) | 25.05.2024 |
|
