Rabah YOUSIF
11.12.1986
Great Britain & NI

Personal Bests

EventResultWindVenueDate
60m ind.6.88Sheffield (GBR)11.02.2007
200m21.06-0.8Lapinlahti (FIN)08.07.2012
200m ind.21.70Sheffield (GBR)15.02.2015
300m32.31Rieti (ITA)07.09.2014
300m ind.33.04Liévin (FRA)05.03.2010
400m44.54Beijing (CHN)24.08.2015
400m ind.46.24Birmingham (GBR)19.02.2011
400m ind.46.24Birmingham (GBR)20.02.2010
Long Jump7.61+1.3London (GBR)05.05.2007
4x400m2:58.51Beijing (CHN)30.08.2015
4x400m ind.3:08.56Praha (CZE)08.03.2015

Season's Bests

EventResultVenueDateT-L
400m45.23Goleniow (POL)26.06.2019
4x400m3:03.11Yokohama (JPN)11.05.2019

World Rankings

EventPlaceScore
Men's 400m37.1190
Men's Overall Ranking804.1190

Honours

2 x World Championships Bronze medallist
1 x European Championships Silver medallist
1 x European Championships Bronze medallist
1 x In Top 8 at World Championships
1 x All-African Games winner
1 x African Championships Silver medallist
1 x European Team Championships Silver medallist
1 x World (Continental) Cup Bronze medallist
1 x Diamond League meeting winner
1 x European Team Championships Bronze medallist
1 x In Top 8 at European Indoor Championships
1 x In Top 8 at African Championships
1 x National champion
1 x In Top 8 at World (Continental) Cup

Results in principal competitions in 2019

EventDateCompetitionPlaceResult
4x400m12.05IAAF World Relays9.3:04.96
400m12.06Irena Szewińska Memorial3.46.05
400m18.06Folksam Grand Prix1.46.04
400m21.07Müller Anniversary Games8.45.52