Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 2:05.89 | Joensuu (FIN) | 12.07.2017 | | 1500m | 4:11.19 | Portland, OR (USA) | 10.06.2018 | | Mile | 4:30.95 | Trabuco Hills HS, Mission Viejo, CA (USA) | 18.07.2021 | | Mile ind. | 4:34.14 | New York, NY (USA) | 23.02.2019 | | 2000m | 6:09.3h | Eugene, OR (USA) | 08.08.2006 | | 3000m | 9:04.78 | Newberg, OR (USA) | 31.07.2020 | | 3000m ind. | 8:50.96 | New York, NY (USA) | 03.02.2018 | | 2 Miles ind. | 9:46.11 | New York, NY (USA) | 24.02.2019 | | 5000m | 15:18.72 | Irvine, CA (USA) | 15.05.2021 | | 2000mSC | 6:35.63 | Greensboro, NC (USA) | 17.06.2006 | | 3000mSC | 9:26.15 | Hayward Field, Eugene, OR (USA) | 24.06.2021 | | 5 km Road | 16:11 | San José (USA) | 23.11.2017 | | 4x1500m | 17:14.55 | Philadelphia, PA (USA) | 24.04.2009 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2017 | 2:05.89 | Joensuu (FIN) | 12.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2004 | 4:35.37 | Eugene, OR (USA) | 01.08.2004 | | 2009 | 4:24.10 | Tempe, AZ (USA) | 11.04.2009 | | 2010 | 4:21.89 | Palo Alto, CA (USA) | 26.03.2010 | | 2013 | 4:27.09 | Walnut, CA (USA) | 18.04.2013 | | 2014 | 4:27.18 | Eugene, OR (USA) | 19.04.2014 | | 2016 | 4:17.19 | Eugene, OR (USA) | 06.05.2016 | | 2017 | 4:11.34 | Portland, OR (USA) | 11.06.2017 | | 2018 | 4:11.19 | Portland, OR (USA) | 10.06.2018 | | 2019 | 4:15.27 | Bruxelles (BEL) | 23.08.2019 | | 2020 | 4:25.48 | Portland, OR (USA) | 08.08.2020 | | 2021 | 4:12.65 | Cougar Athletic Stadium, Azusa, CA (USA) | 25.07.2021 |
| Year | Result | Venue | Date |
|---|
| 2004 | 4:55.82 | Sacramento, CA (USA) | 12.06.2004 | | 2005 | 4:48.32 | Folsom, CA (USA) | 12.06.2005 | | 2006 | 4:53.38 | Walnut, CA (USA) | 15.04.2006 | | 2015 | 4:43.56 | Portland, OR (USA) | 08.08.2015 | | 2021 | 4:30.95 | Trabuco Hills HS, Mission Viejo, CA (USA) | 18.07.2021 |
| Year | Result | Venue | Date |
|---|
| 2006 | 6:09.3h | Eugene, OR (USA) | 08.08.2006 |
| Year | Result | Venue | Date |
|---|
| 2005 | 9:44.85 | Carson, CA (USA) | 23.06.2005 | | 2009 | 9:36.91 | Seattle, WA (USA) | 02.05.2009 | | 2013 | 10:09.54 | Seattle, WA (USA) | 27.04.2013 | | 2020 | 9:04.78 | Newberg, OR (USA) | 31.07.2020 |
| Year | Result | Venue | Date |
|---|
| 2006 | 17:14.19 | Walnut, CA (USA) | 14.04.2006 | | 2009 | 15:50.36 | Palo Alto, CA (USA) | 27.03.2009 | | 2014 | 16:23.48 | Palo Alto, CA (USA) | 04.05.2014 | | 2016 | 15:55.52 | Palo Alto, CA (USA) | 01.05.2016 | | 2017 | 15:40.18 | Heusden-Zolder (BEL) | 22.07.2017 | | 2018 | 15:46.01 | Palo Alto, CA (USA) | 03.05.2018 | | 2019 | 15:24.69 | Palo Alto, CA (USA) | 02.05.2019 | | 2021 | 15:18.72 | Irvine, CA (USA) | 15.05.2021 |
| Year | Result | Venue | Date |
|---|
| 2006 | 6:35.63 | Greensboro, NC (USA) | 17.06.2006 |
| Year | Result | Venue | Date |
|---|
| 2005 | 10:27.44 | Windsor (CAN) | 30.07.2005 | | 2006 | 10:15.26 | Indianapolis, IN (USA) | 23.06.2006 | | 2009 | 9:40.98 | Fayetteville, AR (USA) | 12.06.2009 | | 2010 | 10:06.09 | Eugene, OR (USA) | 10.06.2010 | | 2011 | 10:27.66 | Seattle, WA (USA) | 29.04.2011 | | 2013 | 10:07.78 | Eugene, OR (USA) | 06.04.2013 | | 2015 | 10:05.04 | Portland, OR (USA) | 14.06.2015 | | 2016 | 9:36.35 | Hayward Field, Eugene, OR (USA) | 07.07.2016 | | 2017 | 9:34.94 | Karlstad (SWE) | 25.07.2017 | | 2018 | 9:32.68 | Liège (BEL) | 18.07.2018 | | 2019 | 9:29.81 | Bislett Stadion, Oslo (NOR) | 13.06.2019 | | 2021 | 9:26.15 | Hayward Field, Eugene, OR (USA) | 24.06.2021 |
| Year | Result | Venue | Date |
|---|
| 2016 | 16:14 | San José (USA) | 24.11.2016 | | 2017 | 16:11 | San José (USA) | 23.11.2017 | | 2018 | 16:20 | New York, NY (USA) | 03.11.2018 |
| Year | Result | Venue | Date |
|---|
| 2019 | 23:46 | Denver, CO (USA) | 28.11.2019 |
No progression. | Year | Result | Venue | Date |
|---|
| 2014 | 1:18:55 | Sonoma, CA (USA) | 20.07.2014 | | 2015 | 1:21:07 | Chicago, IL (USA) | 06.09.2015 |
No progression. | Year | Result | Venue | Date |
|---|
| 2009 | 17:14.55 | Philadelphia, PA (USA) | 24.04.2009 |
|
