Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 60m ind. | 6.89 | | Växjö (SWE) | 24.02.2019 | | 100m | 10.73 | -1.5 | Slottsskogsvallen, Göteborg (SWE) | 27.06.2020 | | 200m | 21.09 | +0.9 | Slottsskogsvallen, Göteborg (SWE) | 27.06.2020 | | 200m ind. | 21.26 | | Telekonsult Arena, Växjö (SWE) | 23.02.2020 | | 300m | 34.22 | | Mölndal (SWE) | 04.08.2017 | | 400m | 46.40 | | Slottsskogsvallen, Göteborg (SWE) | 29.08.2020 | | 400m ind. | 46.95 | | Friidrottens Hus, Göteborg (SWE) | 01.03.2020 | | 800m | 1:51.85 | | Slottsskogsvallen, Göteborg (SWE) | 25.07.2020 | | 60mH ind. (0.99) | 8.42 | | Uppsala (SWE) | 24.02.2018 | | 60mH ind. (0.91) | 8.32 | | Göteborg (SWE) | 14.01.2017 | | 110mH (0.91) | 14.93 | -1.4 | Huddinge (SWE) | 20.08.2016 | | 300mH (0.84) | 37.33 | | Göteborg (SWE) | 30.06.2017 | | 400mH | 49.69 | | Ratina Stadium, Tampere (FIN) | 06.09.2020 | | 4x100m | 40.59 | | Slottsskogsvallen, Göteborg (SWE) | 12.09.2020 | | 4x400m | 3:14.72 | | Stockholm (SWE) | 26.05.2019 |
| Season's Bests| Event | Result | Wind | Venue | Date | T-L |
|---|
| 100m | 10.73 | -1.5 | Slottsskogsvallen, Göteborg (SWE) | 27.06.2020 | | | 200m | 21.09 | +0.9 | Slottsskogsvallen, Göteborg (SWE) | 27.06.2020 | | | 400m | 46.40 | | Slottsskogsvallen, Göteborg (SWE) | 29.08.2020 | | | 800m | 1:51.85 | | Slottsskogsvallen, Göteborg (SWE) | 25.07.2020 | | | 400mH | 49.69 | | Ratina Stadium, Tampere (FIN) | 06.09.2020 | | | 4x100m | 40.59 | | Slottsskogsvallen, Göteborg (SWE) | 12.09.2020 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 400mH | 97. | 1099 | | Men's Overall Ranking | 1385. | 1144 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2016 | 11.57 | -1.9 | Linköping (SWE) | 14.05.2016 | | 2017 | 10.85 | +1.4 | Tanumshede (SWE) | 19.08.2017 | | 2018 | 10.95 | -2.0 | Huddinge (SWE) | 03.08.2018 | | 2020 | 10.73 | -1.5 | Slottsskogsvallen, Göteborg (SWE) | 27.06.2020 |
| Year | Result | Wind | Venue | Date |
|---|
| 2016 | 22.20 | +1.6 | Göteborg (SWE) | 12.06.2016 | | 2017 | 21.59 | +1.0 | Gävle (SWE) | 13.08.2017 | | 2019 | 21.20 | +0.6 | Göteborg (SWE) | 30.06.2019 | | 2020 | 21.09 | +0.9 | Slottsskogsvallen, Göteborg (SWE) | 27.06.2020 |
| Year | Result | Venue | Date |
|---|
| 2015 | 36.09 | Göteborg (SWE) | 05.07.2015 | | 2017 | 34.22 | Mölndal (SWE) | 04.08.2017 |
| Year | Result | Venue | Date |
|---|
| 2016 | 49.00 | Göteborg (SWE) | 02.07.2016 | | 2017 | 47.32 | Grosseto (ITA) | 20.07.2017 | | 2018 | 47.27 | Eskilstuna (SWE) | 25.08.2018 | | 2019 | 47.16 | Bydgoszcz (POL) | 09.08.2019 | | 2020 | 46.40 | Slottsskogsvallen, Göteborg (SWE) | 29.08.2020 |
| Year | Result | Venue | Date |
|---|
| 2016 | 1:57.55 | Huddinge (SWE) | 20.08.2016 | | 2020 | 1:51.85 | Slottsskogsvallen, Göteborg (SWE) | 25.07.2020 |
| Year | Result | Wind | Venue | Date |
|---|
| 2016 | 14.93 | -1.4 | Huddinge (SWE) | 20.08.2016 |
| Year | Result | Venue | Date |
|---|
| 2017 | 37.33 | Göteborg (SWE) | 30.06.2017 |
| Year | Result | Venue | Date |
|---|
| 2018 | 50.20 | Göteborg (SWE) | 02.06.2018 | | 2019 | 50.32 | Boras (SWE) | 21.07.2019 | | 2020 | 49.69 | Ratina Stadium, Tampere (FIN) | 06.09.2020 |
| Year | Result | Wind | Venue | Date |
|---|
| 2017 | 6.58 | -1.6 | Mölndal (SWE) | 29.07.2017 |
| Year | Result | Wind | Venue | Date |
|---|
| 2015 | 13.23 | -0.4 | Karlskrona (SWE) | 23.08.2015 | | 2016 | 13.40 | 0.0 | Göteborg (SWE) | 12.06.2016 |
| Year | Result | Venue | Date |
|---|
| 2020 | 40.59 | Slottsskogsvallen, Göteborg (SWE) | 12.09.2020 |
| Year | Result | Venue | Date |
|---|
| 2016 | 1:56.29 | Tbilisi (GEO) | 17.07.2016 |
| Year | Result | Venue | Date |
|---|
| 2016 | 3:16.59 | Tampere (FIN) | 04.09.2016 | | 2017 | 3:17.56 | Stockholm (SWE) | 03.09.2017 | | 2019 | 3:14.72 | Stockholm (SWE) | 26.05.2019 |
|
