Moa GRANAT 08.08.2004 Sweden |
Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 60m ind. | 7.78 | | Friidrottshall, Sollentuna (SWE) | 19.01.2022 | | 100m | 12.16 | +0.5 | Danderyds IP, Danderyd (SWE) | 22.05.2022 | | 200m | 24.30 | +0.9 | Vallentuna IP, Vallentuna (SWE) | 18.05.2022 | | 200m ind. | 24.44 | | Telekonsult Arena, Växjö (SWE) | 19.01.2024 | | 300m | 39.19 | | Trollhättan (SWE) | 10.08.2019 | | 400m | 53.64 | | Sollentunavallen, Sollentuna (SWE) | 17.08.2024 | | 400m ind. | 53.61 | | Eva Lisa Holtz Arena, Karlstad (SWE) | 17.02.2024 | | 800m | 2:08.36 | | Sollentunavallen, Sollentuna (SWE) | 04.08.2024 | | 60mH ind. | 8.60 | | Tybblelundshallen, Örebro (SWE) | 24.02.2024 | | 60mH ind. (0.76) | 8.61 | | Tybblelundshallen, Örebro (SWE) | 07.03.2020 | | 60mH ind. (0.76/8) | 8.77 | | Gävle (SWE) | 07.12.2019 | | 60mH ind. (0.76/7.75) | 9.18 | | Sollentuna (SWE) | 02.12.2018 | | 100mH | 13.82 | +0.9 | Malmö Stadion, Malmö (SWE) | 17.07.2022 | | 100mH (0.76/8.50) | 14.10 | -1.1 | Tibblevallen, Stockholm (SWE) | 16.06.2021 | | 300mH | 40.96 | | Norrköpings Friidrottsarena, Norrköping (SWE) | 15.08.2021 | | 400mH | 55.89 | | Stadio Olimpico, Roma (ITA) | 10.06.2024 | | 4x400m | 3:29.84 | | Stadio Olimpico, Roma (ITA) | 11.06.2024 | | 4x400m | 3:17.93 | | Stadion Śląski, Chorzów (POL) | 25.06.2023 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 60m ind. | 7.96 | Telekonsult Arena, Växjö (SWE) | 20.01.2024 | | | 200m ind. | 24.44 | Telekonsult Arena, Växjö (SWE) | 19.01.2024 | | | 400m | 53.64 | Sollentunavallen, Sollentuna (SWE) | 17.08.2024 | | | 400m ind. | 53.61 | Eva Lisa Holtz Arena, Karlstad (SWE) | 17.02.2024 | | | 800m | 2:08.36 | Sollentunavallen, Sollentuna (SWE) | 04.08.2024 | | | 60mH ind. | 8.60 | Tybblelundshallen, Örebro (SWE) | 24.02.2024 | | | 400mH | 55.89 | Stadio Olimpico, Roma (ITA) | 10.06.2024 | | | 4x400m | 3:29.84 | Stadio Olimpico, Roma (ITA) | 11.06.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Women's 400mH | 54. | 1191 | | Women's 400m | 252. | 1096 | | Women's Overall Ranking | 982. | 1191 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2020 | 12.34 | +0.3 | Olympiastadion, Stockholm (SWE) | 06.09.2020 | | 2021 | 12.27 | 0.0 | Danderyds IP, Danderyd (SWE) | 20.06.2021 | | 2022 | 12.16 | +0.5 | Danderyds IP, Danderyd (SWE) | 22.05.2022 | | 2023 | 12.68 | -1.1 | Danderyds IP, Danderyd (SWE) | 14.05.2023 | | 2024 | 12.66 | +0.2 | Sollentunavallen, Sollentuna (SWE) | 02.08.2024 |
| Year | Result | Wind | Venue | Date |
|---|
| 2021 | 24.42 | +1.4 | Edsberg Sportfält, Sollentuna (SWE) | 08.08.2021 | | 2022 | 24.30 | +0.9 | Vallentuna IP, Vallentuna (SWE) | 18.05.2022 |
| Year | Result | Venue | Date |
|---|
| 2019 | 39.19 | Trollhättan (SWE) | 10.08.2019 |
| Year | Result | Venue | Date |
|---|
| 2020 | 54.41 | Sollentunavallen, Sollentuna (SWE) | 05.07.2020 | | 2021 | 54.67 | Norrköpings Friidrottsarena, Norrköping (SWE) | 14.08.2021 | | 2022 | 53.81 | Lidingövallen, Lidingö (SWE) | 21.08.2022 | | 2023 | 54.22 | Slottsskogsvallen, Göteborg (SWE) | 17.06.2023 | | 2024 | 53.64 | Sollentunavallen, Sollentuna (SWE) | 17.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2021 | 2:13.09 | Danderyds gymnasiums IP, Danderyd (SWE) | 15.05.2021 | | 2024 | 2:08.36 | Sollentunavallen, Sollentuna (SWE) | 04.08.2024 |
| Year | Result | Wind | Venue | Date |
|---|
| 2022 | 13.82 | +0.9 | Malmö Stadion, Malmö (SWE) | 17.07.2022 |
| Year | Result | Wind | Venue | Date |
|---|
| 2020 | 14.29 | -1.0 | Källbrinks IP, Huddinge (SWE) | 25.07.2020 | | 2021 | 14.10 | -1.1 | Tibblevallen, Stockholm (SWE) | 16.06.2021 |
| Year | Result | Venue | Date |
|---|
| 2018 | 44.43 | Göteborg (SWE) | 29.06.2018 | | 2019 | 41.44 | Trollhättan (SWE) | 10.08.2019 | | 2020 | 42.21 | Norrköpings Friidrottsarena, Norrköping (SWE) | 29.08.2020 | | 2021 | 40.96 | Norrköpings Friidrottsarena, Norrköping (SWE) | 15.08.2021 |
| Year | Result | Venue | Date |
|---|
| 2019 | 59.44 | Tingvalla IP, Karlstad (SWE) | 01.09.2019 | | 2020 | 57.88 | Hällåsens IP, Söderhamn (SWE) | 08.08.2020 | | 2021 | 56.84 | Olympiastadion, Stockholm (SWE) | 05.09.2021 | | 2022 | 56.77 | Norrköpings Friidrottsarena, Norrköping (SWE) | 07.08.2022 | | 2023 | 56.37 | Olympiastadion, Stockholm (SWE) | 03.09.2023 | | 2024 | 55.89 | Stadio Olimpico, Roma (ITA) | 10.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2022 | 3:35.21 | Olympiastadion, Helsinki (FIN) | 04.09.2022 | | 2023 | 3:33.67 | Olympiastadion, Stockholm (SWE) | 03.09.2023 | | 2024 | 3:29.84 | Stadio Olimpico, Roma (ITA) | 11.06.2024 |
|
Honours| 1 x European U20 champion | | 1 x European U20 Championships silver medallist | | 4 x National champion | | 1 x National Indoor champion |
|
Results in principal competitions in 2024| Event | Date | Competition | Place | Result | |
|---|
| 400mH | 18.05 | Nordic Senior Championships | 4. | 56.30 | | | 4x400m | 19.05 | Nordic Senior Championships | 1. | 3:33.65 | | | 400mH | 02.06 | BAUHAUS-Galan | 8. | 56.65 | | | 400mH | 16.06 | Folksam GP Sollentuna | 4. | 56.83 | | | 400mH | 30.06 | Swedish Championships | 1. | 56.98 | | | 400mH | 04.07 | Folksam Grand Prix Karlstad | 2. | 56.61 | |
|
