{"id":2240,"date":"2025-03-17T20:45:19","date_gmt":"2025-03-17T20:45:19","guid":{"rendered":"https:\/\/stockholm.diamondleague.com\/2025\/03\/17\/indoor-european-championships-a-huge-step-forward-for-almgren\/"},"modified":"2025-04-10T21:28:44","modified_gmt":"2025-04-10T21:28:44","slug":"indoor-european-championships-a-huge-step-forward-for-almgren","status":"publish","type":"post","link":"https:\/\/stockholm.diamondleague.com\/en\/indoor-european-championships-a-huge-step-forward-for-almgren\/","title":{"rendered":"Indoor European Championships a huge step forward for Almgren"},"content":{"rendered":"\n<p>When Andreas Almgren&#8217;s coach Urban Aruhn now &#8211; a couple of weeks after the European Indoor Championships in Athletics &#8211; sums up his impressions from the championship in the Netherlands, he looks positively at Andrea&#8217;s performance, even though Andreas Almgren himself was disappointed that he missed the bronze medal by a margin of 0.18 seconds.<\/p>\n\n<p>\u2013 \u201cThe 3,000 m final was a huge setback for Andreas,\u201d says Urban Aruhn. \u201cHe did everything right.\u201d <\/p>\n\n<p>\u2013 He had 2.50 in the last 1,200 meters, which means 3.33 speed in 1,500 m.<\/p>\n\n<p>Andreas Almgren&#8217;s one-year-old Swedish outdoor record is 3.32. To now be able to finish a 3,000 m race at the same pace on a difficult indoor track is impressive. <\/p>\n\n<p>\u2013 Andreas is faster than last year, notes Aruhn.<\/p>\n\n<p>Now the outdoor season awaits and it&#8217;s all about longer distances, which benefits the new Swedish running star. Almgren&#8217;s main distance is 10,000 m, and he aims to run both 5,000 m and 10,000 m at the World Championships in Tokyo in September. <\/p>\n\n<p>Then it won&#8217;t be a question of sprinting against equally fast runners in the 10,000 m as it was to sprint against some of the world&#8217;s best 1,500 m runners in the 3,000 m final at the European Indoor Championships.<\/p>\n\n<p>Andreas Almgren&#8217;s very interesting debut race this summer will be at the BAUHAUS gala at Stockholm Stadium on Sunday, June 15. He will run 5,000 m, a distance where he set a Swedish record last year with 12.50.94. <\/p>\n\n<p>\u2013 I think he is five seconds better than last year, says Urban Aruhn.<\/p>\n\n<p>\u2013 Competing in Stockholm is special for Andreas.<\/p>\n\n<p>\u2013 If the weather is good and the tempo is right, the audience will be treated to a fantastic show.<\/p>\n\n<p>If Andreas Almgren manages to achieve a time down towards, or perhaps below, the Swedish record, he will also meet the international qualifying limit of 13.01 in 5,000 m for this autumn&#8217;s World Championships.<\/p>\n\n<p>Text: Anders Olsson<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When Andreas Almgren&#8217;s coach Urban Aruhn now &#8211; a couple of weeks after the European...","protected":false},"author":74,"featured_media":2217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"tags":[],"city":[],"class_list":["post-2240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stockholm-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/posts\/2240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/users\/74"}],"replies":[{"embeddable":true,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/comments?post=2240"}],"version-history":[{"count":3,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/posts\/2240\/revisions"}],"predecessor-version":[{"id":2261,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/posts\/2240\/revisions\/2261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/media\/2217"}],"wp:attachment":[{"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/media?parent=2240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/categories?post=2240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/tags?post=2240"},{"taxonomy":"city","embeddable":true,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/city?post=2240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}