{"id":3688,"date":"2026-06-05T14:46:35","date_gmt":"2026-06-05T14:46:35","guid":{"rendered":"https:\/\/stockholm.diamondleague.com\/best-friends-maja-askag-and-julia-henriksson-hoping-home-support-can-spark-european-medal-charge-at-bauhaus-galan\/"},"modified":"2026-06-05T14:46:35","modified_gmt":"2026-06-05T14:46:35","slug":"best-friends-maja-askag-and-julia-henriksson-hoping-home-support-can-spark-european-medal-charge-at-bauhaus-galan","status":"publish","type":"post","link":"https:\/\/stockholm.diamondleague.com\/en\/best-friends-maja-askag-and-julia-henriksson-hoping-home-support-can-spark-european-medal-charge-at-bauhaus-galan\/","title":{"rendered":"Best friends Maja \u00c5skag and Julia Henriksson hoping home support can spark European medal charge at BAUHAUS-galan"},"content":{"rendered":"\n<p>When the world&#8217;s best athletes descend on Stockholm&#8217;s Olympic Stadium for Sunday&#8217;s BAUHAUS-galan, few competitors will be cheered more loudly than Swedish best friends Maja \u00c5skag and Julia Henriksson.<\/p>\n\n\n\n<p>The pair have shared a close bond ever since first rooming together as members of the Swedish national team in 2021, and both arrive at the Stockholm Diamond League meeting with ambitions that stretch beyond a strong performance in front of home fans. <\/p>\n\n\n\n<p>With the European Athletics Championships in Birmingham looming in August, both believe a successful afternoon on home soil could provide the perfect springboard towards a first senior international medal.<\/p>\n\n\n\n<p>For \u00c5skag, the signs are already encouraging.<\/p>\n\n\n\n<p>The 22-year-old arrives in Stockholm buoyed by a season&#8217;s best triple jump of 14.24m in Greece earlier this week, a mark that not only underlined her improving form but also secured the qualifying standard for Birmingham.<\/p>\n\n\n\n<p>&#8220;So I competed last weekend, and I felt heavy and slow,&#8221; she said. &#8220;But then I was in Greece two days ago, I competed in the triple jump and did 14.24m, so that was a season best and a European standard for Birmingham. So, yes, I&#8217;m in good shape.&#8221;  <\/p>\n\n\n\n<p>\u00c5skag burst onto the international scene in spectacular fashion in 2021, claiming the long jump and triple jump double at both the World and European U20 Championships.<\/p>\n\n\n\n<p>The challenging transition to the main stage has not been instant, but she feels she is now beginning to convert that prodigious junior promise into senior success.<\/p>\n\n\n\n<p>&#8220;It&#8217;s five years now, and last year I was in two world finals, so I think that was a big step for me, just getting out on a world stage, performing and getting to the finals,&#8221; she said. <\/p>\n\n\n\n<p>&#8220;I feel like the next step is to take a medal. That&#8217;s my goal. I want to take a medal at the European Championships. I don&#8217;t want to sit here and lie. That&#8217;s the goal. Anything can happen, but that&#8217;s what I&#8217;m aiming for.&#8221;     <\/p>\n\n\n\n<p>Sunday&#8217;s long jump competition will provide a significant test of her progress. The Swede will line up against a world-class field featuring Germany&#8217;s Olympic and world champion Malaika Mihambo and Italy&#8217;s twice Diamond League Final winner Larissa Iapichino. <\/p>\n\n\n\n<p>Yet where a younger \u00c5skag may once have been intimidated by the occasion, experience has brought confidence.<\/p>\n\n\n\n<p>&#8220;Four years ago, when I did my first BAUHAUS-Galan, I was so nervous,&#8221; she recalled. &#8220;I didn&#8217;t see anyone I knew from the junior championships. These were big names \u2013 the people I saw on TV when I started doing track.  <\/p>\n\n\n\n<p>&#8220;Four years ago I would just be looking at them and being shy, but now, after World Championships, European Championships and competitions like this, I feel so much more confident.&#8221; <\/p>\n\n\n\n<p>Rather than being overwhelmed by the calibre of opposition, \u00c5skag is determined to embrace the occasion.<\/p>\n\n\n\n<p>&#8220;I just think it&#8217;s going to be fun. Sometimes I think we overthink it and take it too seriously. You should be focused, but we&#8217;re just jumping in sand \u2013 we should not overthink it.  <\/p>\n\n\n\n<p>&#8220;I love to do it. It&#8217;s fun, so I just try to stick to that feeling and that mindset. Then I can relax and do the things I know I&#8217;m good at.&#8221;  <\/p>\n\n\n\n<p>While \u00c5skag will be aiming to soar in the long jump pit, Henriksson will be chasing speed on the track.<\/p>\n\n\n\n<p>The Swedish champion, who finished sixth in the 200m at the European Championships in Rome last summer, opens her outdoor campaign in the women&#8217;s 100m against a field that includes reigning world 100m and 200m champion Melissa Jefferson-Wooden.<\/p>\n\n\n\n<p>For Henriksson, there could hardly be a better place to begin.<\/p>\n\n\n\n<p>&#8220;I&#8217;m so excited to start the season, and it&#8217;s the best time to do it here in BAUHAUS-Galan,&#8221; she said. &#8220;It&#8217;s the best crowd, the best atmosphere, so I&#8217;m ready.&#8221; <\/p>\n\n\n\n<p>Her fondest memory of the meeting came two years ago when she finished second over 200m and broke 23 seconds for the first time despite battling a strong headwind.<\/p>\n\n\n\n<p>&#8220;My favourite memory is two years ago when I came in second place in the 200m and did a sub-23 for the first time in minus two. After that we went to Europeans, so I had a really good feeling going over there.&#8221; <\/p>\n\n\n\n<p>She hopes history can repeat itself this summer.<\/p>\n\n\n\n<p>Having reached the European final in Rome, Henriksson is now targeting a place on the podium in Birmingham.<\/p>\n\n\n\n<p>&#8220;It&#8217;s the biggest goal, of course,&#8221; she said. &#8220;Last time I came in sixth, and now I&#8217;m hoping for better and aiming for a medal.&#8221; <\/p>\n\n\n\n<p>There is another target within touching distance too. Henriksson&#8217;s personal best of 11.19 places her just 0.03 seconds outside the Swedish record, a mark she carries into every race. <\/p>\n\n\n\n<p>&#8220;My PB is 11.19 and the Swedish record is 11.16, so I&#8217;m pretty close,&#8221; she said. &#8220;I&#8217;m always aiming for that one in every race.&#8221; <\/p>\n\n\n\n<p>As two of Sweden&#8217;s brightest athletics stars prepare to compete in front of a passionate home crowd, Sunday&#8217;s BAUHAUS-Galan offers more than just an early-season test. For \u00c5skag and Henriksson, it represents an opportunity to build momentum, confidence and belief ahead of the biggest championship of the year. <\/p>\n\n\n\n<p>If the encouragement of a packed Stockholm Olympic Stadium can help propel the best friends towards Birmingham in August, Sunday&#8217;s meeting could prove to be an important step on the road to European medal success.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When the world&#8217;s best athletes descend on Stockholm&#8217;s Olympic Stadium for...","protected":false},"author":75,"featured_media":3686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[],"city":[],"class_list":["post-3688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stockholm"],"acf":[],"_links":{"self":[{"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/posts\/3688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/comments?post=3688"}],"version-history":[{"count":0,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/posts\/3688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/media\/3686"}],"wp:attachment":[{"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/media?parent=3688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/categories?post=3688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/tags?post=3688"},{"taxonomy":"city","embeddable":true,"href":"https:\/\/stockholm.diamondleague.com\/en\/wp-json\/wp\/v2\/city?post=3688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}